. , ...

Street workout


divchina_trenuetsya1.jpg (94.66 Kb)

ij, , : , ' .

, , . ' , , . 4 . , , , .

,

1:

30 , . 5 , - 2- . :

. . divchina_trenuetsya2.jpg (88.18 Kb)

: Street workout -

2:

- , . 4 . ³ - 2- . :

  • + (40-60 )
  • ϳ + ( 10 )
  • + ( 15 )
  • (2 ) + (15-20 )
. . . . .

. , 1,5-2 .